but the orange crystals that I bought had an ass factor of about 13. The stuff tasted horrible.Anyways, I modified the recipe to use juice crystals (kool-aid stuff). It tastes pretty good now.
0.4 cups of Vanilla pudding powder
1/2 cup soy milk powder
1 pouch (75 ml) juice crystals (peach is good)
Mix together.
Use 3 tbsp per 1 cup water. Shake and drink.
Calorie count: Approx. 150
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